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	<title>Archives des benefits of reading - aricomagic</title>
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		<title>The Benefits of Reading: A Precious Ally for Your Well-being</title>
		<link>https://aricomagic.fr/en/the-benefits-of-reading-a-precious-ally-for-your-well-being/</link>
		
		<dc:creator><![CDATA[Sophie LANGER]]></dc:creator>
		<pubDate>Tue, 31 Dec 2024 17:44:42 +0000</pubDate>
				<category><![CDATA[Literary Favourite]]></category>
		<category><![CDATA[benefits of reading]]></category>
		<category><![CDATA[book holder samoussin]]></category>
		<category><![CDATA[bookholder]]></category>
		<category><![CDATA[cushion for reading in bed]]></category>
		<category><![CDATA[samoussin aricomagic]]></category>
		<guid isPermaLink="false">https://aricomagic.fr/?p=12913</guid>

					<description><![CDATA[<p>Discover the Essential Benefits of Daily Reading The benefits of reading on our mental and physical health have been scientifically proven for several years, yet we often neglect them. According to the University of Sussex study, conducted in 2009 by Dr. David Lewis, reading for just six minutes can reduce stress levels by 68%. Like [&#8230;]</p>
<p>L’article <a href="https://aricomagic.fr/en/the-benefits-of-reading-a-precious-ally-for-your-well-being/">The Benefits of Reading: A Precious Ally for Your Well-being</a> est apparu en premier sur <a href="https://aricomagic.fr/en/">aricomagic</a>.</p>
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